Monday, April 25, 2011

Re-Grouping and Re-Focusing...

OMG - i have moved back to 182.4 in the last four days... i blaming chris and easter, oh and being sick resulting in my not having any healthy food choices at home!

but in truth, i hit my half way point of -20#'s and thought "lets' take a mini-break"... bad, bad, bad... so, on Sunday after eating BAD BAD BAD food for breakfast with Chris at La Pinata, i gave myself a strong talking to about getting back on track. and so i went grocery shopping for some healthy food choices, and then i finally pulled out my jump rope and did 500 jumps in the garage. I'm thinking of setting a new goal of 1k jumps per week...

Anyways, today, i got back on track with bringing my lunch to work, and pounding it out at the gym. it felt really good!!

i'm thinking about expanding my garage gym... with a stabilization ball and a mat for abs work... i'm kinda liking the garage gym!!

anyways, onward from here... oh, and July was marginally fascinated by the jump roping for about 5 minutes, and then retired to her napping location... :-)

2 comments:

  1. colleen!! a mini-break?! NO!! NO!!!! I am glad you are back on track, but now I have to agonize and wait for you to re-enter the 170s!!!

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