Lately my motto has been "If it's not work or the gym, I've not been doing it". This week, I actually had after work activities on Tuesday and Wednesday, and gymmed on Monday and again today... Today was my weakest workout since i started training!:-( All of the weights felt so heavy, and i barely could do a single pull up or push up on my own... i don't know what was wrong with me! I just felt so exhausted!!! physically and psychologically exhausted. I only wanted to just sit on my couch, and watch bad TV... not talk, not move, not think...
I was super embarrassed in front of my trainer due to my lack of effort tonight! :-( So, i'm thinking that during the week days, work and gym may be the best i can do... maybe one additional social activity night... but i can't do two and two nights of training... i just don't have the energy. :-(
oh well... next week i'll be back to my old training schedule... and if the weather stays pretty... maybe i'll be able to fit in a swim lap or two this weekend... so happy to see Friday at last...
awww =( Maybe you're just lacking sleep? Exhaustion is usually a key indicator of such an issue ;) It was lovely to see you though! You should totally post photos after your big shopping spree when that time comes around to show off your new bod ;)
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