Had a great training morning today at the gym... 1 cute boy clapped for me, as i sprinted against the rubber band in the weight room for 30 seconds... yay!! :-) and omg, that band is crazy! pull ups went ok on the first rotation, and quickly got worse on rotation #2 and by rotation #3, i just kinda hung there - i had nothing left to give by round 3! :-) i brought the kiddies with me, and they played racquetball, or as my mom calls it "the racquetball"... :-)
Starting in Feb, i'm going to move to two days of training a week, and the remaining 3 days are me vs. the treadmill and the treadmill incline... :-) time to kick up this fat burning plan as the strength training plan is pretty stable...
weigh-in tomorrow morning... hopefully i'll finally be out of the 190's!!!!!!
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