Wednesday, February 2, 2011

1 month update

So today marks 1 month into the challenge for me. Weighed in today at 206.2lbs which is a .8lb gain from my last posted weight but still a 4.2lb drop from a month ago. I went to the gym last night even though I didn't want to. Glad I went though as surprisingly I was on my best pace for 30 minutes on the elliptical. I burned 490 calories which on this machine is my best 30 minute total. On the older machines which were probably not as accurate I was usually in the 520's and up but this newer machine is probably more accurate. I was going to go today but have dinner plans tonight with a friend so I won't be able to go and probably won't go till next week as I have bowling on Thursday and then Bigheeb91 is in town on Friday through Monday.

In other good news I ended January eating out 17 times which is down from 31 times a year ago. Good start, hopefully I can keep it up.

1 comment:

  1. yay both for you having many plans in the coming days and for where you are at after a month - oh and for going to the gym when you didn't feel like it because i totally know how that is!! i weighed in this morning at 189.8! finally out of the 190's! your dad told me on Saturday that i'm looking less puffy! :-)

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